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Carbohydrates are complex chemical compounds composed of carbon, hydrogen, and oxygen (CH2O). Carbo-hydrates are the key source of energy (fuel) in the human body. Carbs contribute 4 kilocalories (kcal) per gram by weight. Carbs can be converted in the body into either glucose (desirable) or fat (undesirable).

Your body requires carbohydrates to burn fat. You typically store about 200 grams of carbohydrates in the muscles and another 90 grams in the liver. Your liver stores are used as fuel for the brain and typically remain untouched during times of muscular distress.

Carbohydrates are generally categorized as simple or complex and are more specifically classified as monosaccharides, oligosaccharides, or polysaccharides.

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MegaPRO Carbo Hit
MegaPRO Carbo Hit 3 Lbs
Our Price: $18.95

Hit is a revolutionary, multi-purpose powder consisting of 100% pure complex carbohydrates derived from only the highest-quality, long-grain sources available.