Directions: As a dietary supplement, take exactly one and only 1 scored Hemobolin-250 tablet daily for 15-30 days. DO NOT USE Hemobolin-250 for more than 30 days w/out a 90 day break in between. Do not use Hemobolin-250 if you have high blood pressure, heart, liver, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorder or stroke.