This amino acid is the most abundant in blood plasma, helps in protein metabolism, and is necessary for growth and repair of damaged tissues. After a grueling workout, your body may need more of it than you think. Ours provides you with 4.6g.

Nutrition Facts Serving Size 1 teaspoonful Servings Per Container 60 Amount Per Serving   % Daily Value L-Glutamine 5 g Lysophosphatidyl Choline (Enriched Lecithin) 400 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

As a dietary supplement, mix 1 rounded teaspoonful (5g) with your favorite beverage, 1 to 2 times daily 1 hour before a workout. Keep tightly closed in a dry place, do not expose to excessive heat.