Muscle Milk 'n Oats has something no other potable, instant bowl of oats has: Genuine Muscle Milk. Muscle Milk was specifically engineered to model the muscle-building factors found in human mother's milk and for years has been a mainstay of effective and convenient nutritional programs for serious athletes. The designer fats in Muscle Milk-good lipids or medium and long-chain polyunsaturated fatty acids- promote lean muscle growth and enhance the retention of minerals needed for muscle contraction. The calories in Muscle Milk are more likely to be burned for muscle energy and heat, rather than stored as fat. You can't tell by the great taste, but there are no empty calories in Muscle Milk.

Make with hot water; Add up to 2/3 cup boiling water to cup; stir. Make in Microwave: Add up to 2/3 cup water; stir. Microwave on High for 1-2 minutes; stir.

Allergen Statement: This product contains ingredients derived from milk and soy.