Dietary Supplement. Premium Cold-Milled Omega-3 Flaxseed with Pumpkin Seed, Zinc, Fiber and Flax Lignans. Promotes Heart and Prostate Health. Quality You Can Taste. Two tablespoons of Men's FiProFlax supply: 1.1g Omega-3 Alpha Linolenic Acid, More than 150 mg. Flaxseed Lignans, 5mg Zinc, Phytosterols. Add Men's FiProFlax to your favorite foods for extra nutrition and fiber. Delicious and easy to digest, Men's FiProFlax is great mixed in with cereal, yogurt or cottage cheese. Sprinkle over salads, vegetables, pasta or potatoes. The resealable, reusable pouch is immediately vacuum-packed to remove air and exclude light. This process ensures optimum freshness. No Artificial Colors, Flavors, Additives or Preservatives. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

2 to 4 tablespoons daily. Does not need refrigeration until after opening. Once opened, reseal and refrigerate. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.